Classes
PRIVATE RESULTS PACKAGES
Achieve faster results with Private Pilates sessions at RESET Reformer Arundel, Gold Coast. These one-on-one sessions are personalised to refine technique, improve strength, and accelerate progress. Available with all instructors or senior teachers for a clinical focus, perfect for clients seeking tailored Gold Coast Pilates experiences.
REFORMER REBOUNDER
Boost cardiovascular fitness and strength with Reformer Rebounder Pilates at RESET Reformer Arundel, Gold Coast. This low-impact, high-fun class uses the trampoline to improve coordination, core stability, and stamina. Suitable for all levels, including prenatal clients with GP clearance from 20 weeks, it’s a unique addition to any Gold Coast Pilates practice.
REFORMER ALLROUNDER
Experience Reformer Allrounder Pilates at RESET Reformer Arundel, Gold Coast. This full-body session incorporates the trampoline for cardio, core, and strength training while remaining joint-friendly. Ideal for all levels, it improves balance, endurance, and functional fitness in a fun and supportive Gold Coast Pilates environment.
BUBS & BUMPS CLINICAL PILATES
Support your pregnancy recovery with Bubs & Bumps Clinical Pilates at RESET Reformer Arundel, Gold Coast. Small-group sessions focus on restoring core strength, pelvic floor function, and posture after childbirth. Designed for new mums wanting safe, effective postnatal Pilates, this class allows you to bring your baby while reconnecting with your body in a supportive environment.
✨ Why you’ll love it: Connect with other new mums, strengthen your body, and enjoy a class where your little one is part of the journey.
REFORMER RISE & SHINE
Kickstart your morning at RESET Reformer in Arundel, Gold Coast with our energising Reformer Rise & Shine class. Perfect for all levels, this session combines controlled strength, balance, and coordination to awaken every muscle. Ideal for boosting energy, improving flexibility, and resetting your mindset, this class is guided by expert instructors to leave you feeling refreshed, centred, and empowered. Join a Gold Coast Pilates community that values mindful, effective movement for strength, vitality, and wellbeing.
REFORMER BEAM
Discover BEAM Reformer Pilates at RESET Reformer Gold Coast - a full-body interval training class using weights, bands, and Pilates props. Designed for all levels, including prenatal clients up to 20 weeks, this class improves strength, energy, and stamina while promoting cardiovascular health. Perfect for those seeking to tone, challenge, and energise the body safely in a welcoming Arundel Pilates environment.
REFORMER RESTORE
Rebuild strength and body awareness with Reformer Restore Pilates at RESET Reformer Arundel, Gold Coast. This foundational class focuses on core technique, posture, and mobility, making it ideal for beginners, older adults, or those recovering from injury. Improve stability, calm the mind, and rediscover effective, mindful movement in a safe, supportive Pilates environment.
REFORMER CIRCUIT
Experience Reformer Circuit Pilates at RESET Reformer Arundel, a fast-paced, interval-style session combining cardio, strength, and Pilates fundamentals. This Gold Coast Pilates class improves core stability, stamina, and muscle definition while keeping movement safe and effective. Perfect for clients seeking results, variety, and progression, our expert instructors guide each exercise to optimise technique and enjoyment in a motivating group environment.
REFORMER RESHAPE
Transform your body with Reformer Reshape at RESET Reformer Arundel, Gold Coast. This high-energy class blends Pilates technique with strength and conditioning to sculpt lean muscle, enhance endurance, and improve core stability. Suitable for intermediate to advanced clients, it’s perfect for those seeking effective, motivating Gold Coast Pilates sessions.
REFORMER STRETCH & RELEASE
Enhance flexibility and relaxation with Reformer Stretch & Release at RESET Reformer Arundel, Gold Coast. This restorative class targets deep muscles, ligaments, and fascia using controlled Pilates movements and mindful breathing. Ideal for stress relief, recovery, and mobility, it’s perfect for all experience levels and a key component of balanced Gold Coast Pilates practice.
🌿 PILATES IN THE PARK
Join Pilates in the Park at HOTA, Arundel, Gold Coast for an outdoor session that combines core strength, flexibility, and mindfulness. Part of the City of Gold Coast Active & Healthy Program, this class helps reduce tension, improve posture, and elevate mood in a scenic lakeside environment. Suitable for all levels and perfect for connecting with the Gold Coast Pilates community.
